Health & Wellness Coaching

Understanding the matrix of Illness, disease and healing within the context of mind and body relationship is the key to most of the issues related to health and wellness. This coaching session focuses on transforming your mind’s relationship to your body. Understanding the way how mindset affects the body and creates diseases is very much evident by various researches and has been published in many books now. On this very concept clipped with Neurological reprogramming with NLP it can not only helpyou managing your disease and/or illness, it will also help you maintain a constant state of Health and Fitness in future also.

How we can help?

A meticulous inner interrogation is needed to actually first find out the mental pattern that is leading to the disease. This includes a thorough check of past painful memories, guilts, regrets, emotional traumas that are causing the chronic stress, anxiety and depression leading to the surfaced health problem. Although this process isn’t that simple but Ashish Nagar’s expertise with thorough understanding of the concept of Health and disease he is able to get to the root of the negative emotion and help you achieve the health status you wish to achieve. Based on his study in NLP and many other methodologies proposed by authors like Louise Hay, Dr. Deepak Chopra, Dr. Joe Dispenza, Dr. Bruce Lipton, Dr. Emeran Mayer, Fahad Basheer, to name a few; Ashish has developed a methodology of creating a mindset and belief of wellness in you that when operates in your subconscious, it leads to a healthy body and a mental state of Wellness

Process:

The Mind-Body Health Triangle is the brainchild of Ashish Nagar, using which he helps you reach the mindset of Wellness in 3 easy steps. This could take some sessions depending on client’s needs and pace of mindset adaptation. These sessions also last from 45 mins to 2 hours and can be paced with an understanding of both the people.

Benefits:

• Clear your Health Goals and why do you want to achieve them
• Feeling of control and motivation
• Increase Energy, Fitness level and feeling of well-being
• Find long-term solutions with certainty
• Change your limiting beliefs to Belief of Healing
• Live more energetically with balance and satisfaction